In this episode, I have a great chat about how to communicate our needs for things we want to do for ourselves.  And when I say communicate, I not only mean to others, in general, but very specifically to the people close to us, and to top it to ourselves. Parents all know the guilt society somehow expects us to feel if we are not putting everyone and everything in front of ourselves in the moment we become parents, but let's face it, that is bullocks! With clear communication and respect to others and ourselves, we get way more efficient, relaxed and happy. And that will be mirrored in our loved one's behaviour too.

I have Gabi Gyorfi as a guest to paint the picture for you today. She has a lovely ceramic studio in Thalwil, CH, and offers a range of creative workshops and activities. If you follow me on Social Media, my lovely monkey bowl, I painted, was actually from my birthday party held in this exact Studio: Creative You. To know more about Gabi and her work visit her website, follow her on Instagram or Facebook.

To know more about me and about what do I do under the cover of PTwithKP- Reform your lifestyle, visit my social media channels:
www.reformyourlifestyle.com
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Happy listening,

Kata